Raleigh Youth and Adult Karate Program

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“Happily, I’ve found what I was looking for in Fitness4Life’s karate class.  They teach the Matsubayashi system of Shorin Ryu karate which is a traditional Okinawan martial art and the progenitor of Japanese styles such as Shotokan and its derivatives.  The instructors and my fellow students have been warm, inviting […]

“Happily, I’ve found what I was looking for in Fitness4Life’s karate class.  They teach the Matsubayashi system of Shorin Ryu karate which is a traditional Okinawan martial art and the progenitor of Japanese styles such as Shotokan and its derivatives.  The instructors and my fellow students have been warm, inviting […]

“Happily, I’ve found what I was looking for in Fitness4Life’s karate class. They teach the Matsubayashi system of Shorin Ryu karate which is a traditional Okinawan martial art and the progenitor of Japanese styles such as Shotokan and its derivatives. The instructors and my fellow students have been warm, inviting […]

XFIT 6:30 pm (Online Call for Information)  

“”Happily, I’ve found what I was looking for in Fitness4Life’s karate class.  They teach the Matsubayashi system of Shorin Ryu karate which is a traditional Okinawan martial art and the progenitor of Japanese styles such as Shotokan and its derivatives.  The instructors and my fellow students have been warm, inviting […]

“The karate program is outstanding for children and adults alike. I love that it’s something we can do together as a family.   I also take part in many of the fitness classes available. Fitness4Life is unlike any other gym I have ever been too. There is a family atmosphere […]

Adults have a great time getting into shape with our karate and fitness programs. The karate program will improve flexibility, endurance, balance and coordination while learning life saving skills. You will grow physically and mentally as you learn Traditional Okinawan Karate and Kobudo.

This program is for ages 7 – 12. Our youth karate program focus on teaching children life skills like focus, determination, and confidence. Through our program students become stronger, develop greater endurance and improve flexibility. Understanding each child is different, we focus on their needs.

“This is a great family environment and all ages are welcomed.  As a community we help develop strong qualities in individuals that leads to great neighbors, co-workers, parents and leaders. Here’s what they have to say about the program.      

Our future black belts take an active role with class and new student enrollment. Anyone can become a black belt, but only a few become a great sensei (teacher). Our assistant instructors are giving the opportunity and responsibility to instruct lower ranking students with the guidance of a Certified Black […]

Our instructors are committed and passionate about teaching the art of Matsubayashi-Ryu. After many years of hard training and guidance from The World Matsubayashi-Ryu Karate-Do Association we are committed to sharing our art with you. The head instructor is George Whitten Sensei, he has many years of experience in the […]

Our classes are held at Laurel Hills Community Center at 3808 Edwards Mill Rd.

Karate is all about discipline.

Check out our new programs and see what we have to offer.

Call or Email Us Today to get started. We are at 10810 Globe Rd., Morrisville, NC 27560. Call (919) 787 – 2250 or email info@Fitness4LifeTC.com.

As a community we work hard and play hard. We have a wonderful community and every moment spent together is very special. Here are some of our favorite moments – enjoy.

Our program focus on teaching mental life skills like focus, respect, and confidence. You will also develop physical skills like strength, flexibility, balance and coordination. We accomplish this through a variety of karate, fitness and balance drills that allow children and adults to grow at their own pace.  

We are the Home of the best Raleigh Triangle Family Karate Dojo in the area! Our program started in Raleigh, NC in 2003. We started teaching The Shorin-Ryu Karate-do style of karate at several community centers though Raleigh Parks and Recreation Department. Our program grew really fast and became one of the […]

Karate 6:00 pm   

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