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Adults have a great time getting into shape with our karate and fitness programs. The karate program will improve flexibility, endurance, balance and coordination while learning life saving skills. You will grow physically and mentally as you learn Traditional Okinawan Karate and Kobudo.

This program is for ages 7 – 12. Our youth karate program focus on teaching children life skills like focus, determination, and confidence. Through our program students become stronger, develop greater endurance and improve flexibility. Understanding each child is different, we focus on their needs.