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“”Happily, I’ve found what I was looking for in Fitness4Life’s karate class.  They teach the Matsubayashi system of Shorin Ryu karate which is a traditional Okinawan martial art and the progenitor of Japanese styles such as Shotokan and its derivatives.  The instructors and my fellow students have been warm, inviting […]

“The karate program is outstanding for children and adults alike. I love that it’s something we can do together as a family.   I also take part in many of the fitness classes available. Fitness4Life is unlike any other gym I have ever been too. There is a family atmosphere […]