XFIT 11:30 am
Ninja Fitness: Tue @ 4:30 pm; Thu @ 5:00 pm
Karate 6:00 pm – Cardio Kickboxing 7:15 pm
XFIT 9:00 am
Karate 6:00 pm – Adult Karate 7:00 pm
XFIT 6:30 pm
Karate 7:00 pm
Cardio Kickboxing 8:15 pm
XFIT 9:00 am
Karate 11:00 am
We are the Home of the best Raleigh Triangle Family Karate Dojo in the area! Our program started in Raleigh, NC in 2003. We started teaching The Shorin-Ryu Karate-do style of karate at several community centers though Raleigh Parks and Recreation Department. Our program grew really fast and became one of the […]
Our program focus on teaching mental life skills like focus, respect, and confidence. You will also develop physical skills like strength, flexibility, balance and coordination. We accomplish this through a variety of karate, fitness and balance drills that allow children and adults to grow at their own pace.
As a community we work hard and play hard. We have a wonderful community and every moment spent together is very special. Here are some of our favorite moments – enjoy.
Call or Email Us Today for a FREE TRIAL Class. We are at 6701 Glenwood Ave. 103, Raleigh NC, 27612. We are in the shopping complex with Haverty’s Furniture Store. Our Number is (919) 787 – 2250 or email info@Fitness4LifeTC.com.