Our program started in Raleigh, NC in 2003. We started teaching The Shorin-Ryu Karate-do style of karate at several community centers though Raleigh Parks and Recreation Department. Our program grew really fast and became one of the most successful programs offered through Raleigh Parks and Recreation.  Due to this growth and […]

Our program focus on teaching mental life skills like focus, respect, and confidence. You will also develop physical skills like strength, flexibility, balance and coordination. We accomplish this through a variety of karate, fitness and balance drills that allow children and adults to grow at their own pace.  

As a community we work hard and play hard. We have a wonderful community and every moment spent together is very special. Here are some of our favorite moments – enjoy.

Call or Email Us Today for a FREE TRIAL Class. We are at 6701 Glenwood Ave. 103, Raleigh NC, 27612. We are in the shopping complex with Haverty’s Furniture Store. Our Number is (919) 787 – 2250 or email info@Fitness4LifeTC.com.